Our first attempt to see the Natural Bridge was doomed by Google maps. You actually have to enter the trail…
Continue ReadingBlue Bells at the Shanandoah River State Park in Virginia
When we saw the cherry blossoms were in bloom in DC we decided to make a flower, food and Jazz…
Continue ReadingCherry Blossoms delight the Spirit of Americans especially Me!
We saw on the news that the Cherry Blossoms were in bloom. I had been bugging my husband for years…
Continue ReadingInspired on McAffee Knob on the Appalacian Trail
Finding fitness, joy, peace, and freedom on McAfee Knob!
Continue ReadingDon’t Make that Bitter Face…It just might stick!
Giving is wonderful but do things for yourself too!
Feed your Body What it Needs to be Really Free
Watch Joy Ripple Across the World
Good Nutrition Builds True Freedom
How to protect your Identity from Theft or Abandonment
The fear of identity theft is everywhere now a days. We are inundated with commercials for identity theft insurance covering…
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